[et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”section” _builder_version=”4.16″ background_color=”#f4f4f4″ background_blend=”multiply” custom_padding=”36px||36px||true|false” custom_padding_tablet=”90px||90px||true” custom_padding_phone=”32px||32px||true” animation_style=”fade” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ max_width=”894px” use_custom_width=”on” custom_width_px=”894px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ header_font=”||||||||” header_text_color=”#ffffff” header_2_font=”||||||||” header_2_text_align=”center” header_2_font_size=”35px” custom_margin=”||10px” header_2_font_size_tablet=”34px” header_2_font_size_phone=”28px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

Individual Therapy \u2022 Couples Therapy \u2022 Sex Therapy<\/h2>\n

[\/et_pb_text][et_pb_video src=”https:\/\/vimeo.com\/336625604″ image_src=”http:\/\/srg.shortcube.com\/wp-content\/uploads\/2019\/04\/Shana-3.png” play_icon_color=”#e8e8e8″ _builder_version=”4.16″ max_width=”60%” max_width_tablet=”93%” max_width_phone=”” max_width_last_edited=”on|phone” module_alignment=”center” custom_margin=”31px||” animation_style=”slide” border_width_all=”5px” border_color_all=”#0ca6d1″ global_colors_info=”{}”][\/et_pb_video][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row module_id=”start” _builder_version=”4.16″ custom_padding=”25.6px|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}”]<\/p>\n

Fights can spiral sometimes without reason.<\/h2>\n

[\/et_pb_text][et_pb_blurb use_icon=”on” font_icon=”5||divi||400″ icon_color=”#58c4ef” icon_placement=”left” image_icon_width=”26px” content_max_width=”1100px” _builder_version=”4.16″ header_font=”||||||||” body_font=”||||||||” body_line_height=”1.4em” custom_margin=”-4px||10px” custom_padding=”0px||0px” icon_font_size=”26px” global_colors_info=”{}”]<\/p>\n

You\u2019re stuck blaming eachother.<\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”5||divi||400″ icon_color=”#58c4ef” icon_placement=”left” image_icon_width=”26px” content_max_width=”1100px” _builder_version=”4.16″ header_font=”||||||||” body_font=”||||||||” body_line_height=”1.4em” custom_margin=”||10px” custom_padding=”||0px” icon_font_size=”26px” global_colors_info=”{}”]<\/p>\n

You\u2019re stuck in opposing roles. One reaches out to protest disconnection, sometimes in a negative way \u2013 the other steps back silently protesting implied criticism.<\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”5||divi||400″ icon_color=”#58c4ef” icon_placement=”left” image_icon_width=”26px” content_max_width=”1100px” _builder_version=”4.16″ header_font=”||||||||” body_font=”||||||||” body_line_height=”1.4em” custom_margin=”||10px” custom_padding=”||0px” icon_font_size=”26px” global_colors_info=”{}”]<\/p>\n

You\u2019re stuck living parallel disconnected lives.<\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”5||divi||400″ icon_color=”#58c4ef” icon_placement=”left” image_icon_width=”26px” content_max_width=”1100px” _builder_version=”4.16″ header_font=”||||||||” body_font=”||||||||” body_line_height=”1.4em” custom_margin=”||10px” custom_padding=”||0px” icon_font_size=”26px” global_colors_info=”{}”]<\/p>\n

Sex… could be better<\/p>\n

[\/et_pb_blurb][et_pb_text _builder_version=”4.16″ custom_padding=”||||false” global_colors_info=”{}”]<\/p>\n

As a result you\u2019ve ended up opposite teams, there\u2019s tension, and you can\u2019t productively communicate. \u00a0<\/span><\/em><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ custom_padding=”60px|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}”]<\/p>\n

You want your marriage to make you more of you.<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ module_alignment=”center” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb use_icon=”on” font_icon=”5||divi||400″ icon_color=”#58c4ef” icon_placement=”left” image_icon_width=”26px” content_max_width=”1100px” _builder_version=”4.16″ header_font=”||||||||” body_font=”||||||||” body_line_height=”1.4em” custom_margin=”||10px” custom_padding=”||0px” icon_font_size=”26px” global_colors_info=”{}”]<\/p>\n

More sex, laughter and enjoyment.<\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”5||divi||400″ icon_color=”#58c4ef” icon_placement=”left” image_icon_width=”26px” content_max_width=”1100px” _builder_version=”4.16″ header_font=”||||||||” body_font=”||||||||” body_line_height=”1.4em” custom_margin=”||10px” custom_padding=”||0px” icon_font_size=”26px” global_colors_info=”{}”]<\/p>\n

A solid foundation to support all that you do.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ custom_padding=”60px|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}”]<\/p>\n

Get Back on Track with Couple’s Therapy<\/h2>\n

STOP GOING AGAINST EACH OTHER, START GOING TOWARDS EACH OTHER.<\/strong><\/p>\n

[\/et_pb_text][et_pb_blurb use_icon=”on” font_icon=”5||divi||400″ icon_color=”#58c4ef” icon_placement=”left” image_icon_width=”26px” content_max_width=”1100px” _builder_version=”4.16″ header_font=”||||||||” body_font=”||||||||” body_line_height=”1.4em” custom_margin=”||10px” custom_padding=”||0px” icon_font_size=”26px” global_colors_info=”{}”]<\/p>\n

We know love, it’s no longer a mystery.<\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”5||divi||400″ icon_color=”#58c4ef” icon_placement=”left” image_icon_width=”26px” content_max_width=”1100px” _builder_version=”4.16″ header_font=”||||||||” body_font=”||||||||” body_line_height=”1.4em” custom_margin=”||10px” custom_padding=”||0px” icon_font_size=”26px” global_colors_info=”{}”]<\/p>\n

We understand the underlying instincts that drive us together and apart.<\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”5||divi||400″ icon_color=”#58c4ef” icon_placement=”left” image_icon_width=”26px” content_max_width=”1100px” _builder_version=”4.16″ header_font=”||||||||” body_font=”||||||||” body_line_height=”1.4em” custom_margin=”||10px” custom_padding=”||0px” icon_font_size=”26px” global_colors_info=”{}”]<\/p>\n

We have the most effective interventions to build love and togetherness.<\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”21px|0px|41px|0px|false|false” animation_style=”slide” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.16″ background_color=”#4289B9″ use_background_color_gradient=”on” background_color_gradient_type=”circular” background_color_gradient_stops=”#4885ba 0%|#3B6699 100%” background_color_gradient_start=”#4885ba” background_color_gradient_end=”#3B6699″ custom_padding=”40px|40px|40px|40px|true|true” custom_padding_tablet=”” custom_padding_phone=”50px|25px|50px|25px|true|true” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ custom_padding=”||||false” global_colors_info=”{}”]<\/p>\n

The Science of Love<\/span><\/h2>\n

The science of love has been researched on many different fronts and shows us how to create connections. We now understand that instead of love being a \u201csemi psychotic mix of sex and sentiment\u201d, \u201cscientists have cracked the code on love\u201d – Dr. Sue Johnson<\/em><\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”13px|0px|26px|0px|false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}”]<\/p>\n

Sex Therapy<\/h2>\n

SEX CAN BE INTEGRAL TOWARDS CONNECTION.<\/strong>
<\/em><\/p>\n

[\/et_pb_text][et_pb_blurb use_icon=”on” font_icon=”5||divi||400″ icon_color=”#58c4ef” icon_placement=”left” image_icon_width=”26px” content_max_width=”1100px” _builder_version=”4.16″ header_font=”||||||||” body_font=”||||||||” body_line_height=”1.4em” custom_margin=”||10px” custom_padding=”||0px” icon_font_size=”26px” global_colors_info=”{}”]<\/p>\n

Perhaps you want to find the exciting part of sex again, or explore sexual potential.<\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”5||divi||400″ icon_color=”#58c4ef” icon_placement=”left” image_icon_width=”26px” content_max_width=”1100px” _builder_version=”4.16″ header_font=”||||||||” body_font=”||||||||” body_line_height=”1.4em” custom_margin=”||10px” custom_padding=”||0px” icon_font_size=”26px” global_colors_info=”{}”]<\/p>\n

You\u2019re in a negative sexual dynamic with your partner.<\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”5||divi||400″ icon_color=”#58c4ef” icon_placement=”left” image_icon_width=”26px” content_max_width=”1100px” _builder_version=”4.16″ header_font=”||||||||” body_font=”||||||||” body_line_height=”1.4em” custom_margin=”||10px” custom_padding=”||0px” icon_font_size=”26px” global_colors_info=”{}”]<\/p>\n

You could have some pain, discomfort about sex or in your body.<\/p>\n

[\/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”5||divi||400″ icon_color=”#58c4ef” icon_placement=”left” image_icon_width=”26px” content_max_width=”1100px” _builder_version=”4.16″ header_font=”||||||||” body_font=”||||||||” body_line_height=”1.4em” custom_margin=”||10px” custom_padding=”||0px” icon_font_size=”26px” global_colors_info=”{}”]<\/p>\n

You have concerns about your sexual functioning or desire, or have had a traumatic sexual experience.<\/p>\n

[\/et_pb_blurb][et_pb_text _builder_version=”4.16″ custom_margin=”18px||” global_colors_info=”{}”]<\/p>\n

We can work with any of this in couples and individual therapy.<\/em><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}”]<\/p>\n

Knowing isn\u2019t enough.<\/h2>\n

We have targeted research, outcome studies, and lots of information and tips about couples, sex, marriage and psychotherapy. <\/span>\u00a0But, when it comes down to it, knowing is only a start.<\/b> \u00a0<\/span>What\u2019s key is having real change moments that alter your habitual patterns. <\/b>\u00a0So, whether you call it couple or couples therapy, couples counseling, marriage counseling, psychotherapy, or are looking for advice about your relationship to sort out communication problems, in the therapy process, you as a couple will go from knowing to being and doing. \u00a0<\/span><\/p>\n

Being a couple truly is a verb – actions and ways of being that become security over time.<\/b> \u00a0In psychotherapy,<\/span> I help couples stop fighting each other and instead strengthen the relationship through couples therapy. \u00a0My couples therapy method (Emotionally Focused Couples Therapy) consists of research validated interventions designed to build <\/span>the emotional bond which is the foundation for building trust.<\/b> From this foundation couples have a new freedom to mold their relationship as they choose.<\/span> \u00a0<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”21px|0px|70px|0px|false|false” animation_style=”slide” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.16″ background_color=”#4289B9″ use_background_color_gradient=”on” background_color_gradient_type=”circular” background_color_gradient_stops=”#4885ba 0%|#3B6699 100%” background_color_gradient_start=”#4885ba” background_color_gradient_end=”#3B6699″ custom_padding=”40px|40px|40px|40px|true|true” custom_padding_tablet=”” custom_padding_phone=”50px|25px|50px|25px|true|true” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ custom_padding=”||||false” global_colors_info=”{}”]<\/p>\n

Quick and dirty advice. Don\u2019t want a divorce? Here\u2019s what you do: stay together.<\/span><\/h2>\n

One of my favorite studies about marriage with a sampling of hundreds of mature couples came to this. I\u2019ve spent years studying the nuances of psychotherapy to figure out the best way to help couples, and then coming back to this simple concept is both hilarious and wise. It\u2019s not so much who you are with and if you are with the right person, but WHAT YOU DECIDE TO DO NOW. Keep trying as a couple, maybe with couples therapy or individual psychotherapy but regardless, STAY and you\u2019re likely to find a way through. <\/em><\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”#4f7593″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}” column_structure=”3_5,2_5″][et_pb_column type=”3_5″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ custom_margin=”22px||||false” animation_style=”zoom” global_colors_info=”{}”]<\/p>\n

How’s my relationship?<\/strong><\/span><\/h3>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_button button_url=”https:\/\/shanareegann.com\/are-questionnaire” button_text=”TAKE THE QUIZ!” button_alignment=”center” _builder_version=”4.16″ custom_button=”on” button_text_size=”18px” button_text_color=”#ffffff” button_bg_color=”#0c9fd1″ button_border_width=”0px” button_border_radius=”7px” button_letter_spacing=”1px” button_font=”|700||on|||||” button_use_icon=”off” custom_padding=”20px|15px|20px|15px|true|true” animation_style=”slide” box_shadow_style=”preset1″ box_shadow_blur=”16px” box_shadow_spread=”-6px” global_colors_info=”{}” button_bg_color__hover_enabled=”on” button_bg_color__hover=”#024f7f”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Individual Therapy \u2022 Couples Therapy \u2022 Sex TherapyFights can spiral sometimes without reason.You\u2019re stuck blaming eachother.You\u2019re stuck in opposing roles. One reaches out to protest disconnection, sometimes in a negative way \u2013 the other steps back silently protesting implied criticism.You\u2019re stuck living parallel disconnected lives.Sex… could be betterAs a result you\u2019ve ended up opposite teams, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"\n

This is an example page. It's different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this:<\/p>\n\n\n\n

Hi there! I'm a bike messenger by day, aspiring actor by night, and this is my website. I live in Los Angeles, have a great dog named Jack, and I like piña coladas. (And gettin' caught in the rain.)<\/p><\/blockquote>\n\n\n\n

...or something like this:<\/p>\n\n\n\n

The XYZ Doohickey Company was founded in 1971, and has been providing quality doohickeys to the public ever since. Located in Gotham City, XYZ employs over 2,000 people and does all kinds of awesome things for the Gotham community.<\/p><\/blockquote>\n\n\n\n

As a new WordPress user, you should go to your dashboard<\/a> to delete this page and create new pages for your content. Have fun!<\/p>\n","_et_gb_content_width":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-2","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/shanareegann.com\/wp-json\/wp\/v2\/pages\/2","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shanareegann.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/shanareegann.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/shanareegann.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shanareegann.com\/wp-json\/wp\/v2\/comments?post=2"}],"version-history":[{"count":72,"href":"https:\/\/shanareegann.com\/wp-json\/wp\/v2\/pages\/2\/revisions"}],"predecessor-version":[{"id":1484,"href":"https:\/\/shanareegann.com\/wp-json\/wp\/v2\/pages\/2\/revisions\/1484"}],"wp:attachment":[{"href":"https:\/\/shanareegann.com\/wp-json\/wp\/v2\/media?parent=2"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}