by shana | Jul 23, 2015 | addiction, Anxiety, couples therapy, Depression, Psychotherapy, Stressful Marriage
I just watched Johann Hari do a TED talk “Everything you know about addiction is wrong.” It gives us great information about how to stop addiction. He talks about the penal system we have created for addicts, and how that isn’t effective. You know...
by shana | Jun 25, 2015 | Anxiety, Communication Skills, counseling, Depression, Psychotherapy
It IS a fictional Pixar character…but they are showing us a picture of a healthy psyche. The characters in the movie are the family and the emotions inside their minds. Riley (11 y/o) is the heroine and the one who must balance and mediate her emotions....