by shana | Dec 4, 2015 | Uncategorized
https://shanareegann.com/wp-content/uploads/2015/12/Man-sings-to-93-year-old-dying-wife.mp4...
by shana | Nov 20, 2015 | Emotionally Focused Couples Therapy, Uncategorized
Ever find yourself saying that inside your head? Carl Rogers is famous for saying that it wasn’t until he accepted himself that change was possible. The same is true for how you regard your partner. When you accept all of him (yes I mean THAT quality too!)...
by shana | Nov 7, 2015 | Uncategorized
Your parents (insert best friends, sister etc…) are probably going to take your side if you are fighting with your partner. That’s their job, unconditional love. Is it reality based? How could it be? They are getting your point of view – and...
by shana | Oct 30, 2015 | Uncategorized
There’s lot so things we CAN do to express our love and listening is a big one. In a podcast by Tara Bracht titled Sacred Pause she said, “The deepest expression of love is a non doing presence.” Find your heart, and put your hand there, bring...
by shana | Oct 16, 2015 | Uncategorized
We could probably agree that the quality of conversations or sex decrease when accompanied by texting or checking emails. I’m not going out on a limb here right?! And, in the September 26 NYT article, “Stop Googling. Let’s Talk.” by Sherry...
by shana | Oct 2, 2015 | couples therapy, Emotionally Focused Couples Therapy, Relationship Counseling, Uncategorized
Want to know how Emotionally Focused Couples Therapy works? Not up to reading a book on it? Do you like learning via you tube videos? Well this one if for you!...