I will never forget the delight on my husband’s face when our couples therapist said: “There is a beginning, middle and end in couples therapy.”  And secretly, yes even as a therapist, I also felt relieved.  It’s nice to know that a process has tangible timing. finish lineAlthough Emotionally Focused Couples Therapy is considered a short term therapy, the timing for each couple is different.  I can usually make a ballpark prediction (supposing couples have been completely candid with me) after a  few sessions.  The standard amount of sessions is twenty; but if there are complicating factors counseling can take longer.  The follow factors either in the past or present generally indicate that therapy will take longer:

  • addictions
  • affairs
  • trauma
  • inter-partner violence

Nevertheless, there is still a beginning middle and end.  Yes – really!